Fight fatigue & Sleep Better. Soap and Essential Oils For A Rejuvenating Morning & Stress-free sleep

Bogue Milk Soap products to help you rise & shine rejuvenated & uplifted. For a good night’s sleep we offer products to help you wind down & de-stress.

Made with ❤️ from the Ojai Valley

Put that Peppermint In Your Step

Peppermint is an aromatic herb in the mint family that is a cross between watermint and spearmint. According to a study by the National Library of Medicine “aromatherapy with peppermint … essential oils can reduce the fatigue”

Peppermint tea is a delicious, naturally sweet, caffeine-free beverage
that can safely be consumed at any time of day.

Learn more about the study of peppermint on fatigue >

Calm Down with Chamomile

Chamomile is one of the oldest medicinal herbs known to mankind. Chamomile is particularly effective at making you feel sleepy because of its chemical structure. It is widely used as a folk remedy for its presumed sedative-hypnotic effects.

Chamomile’s long list of health benefits comes from
the more than 120 chemical constituents it contains, which include:
28 terpenoids • 36 flavanoids • 52 additional compounds

Read more about a study on chamomile and sleep quality>